how to cook japanese sweet potato in microwave

\u00a9 2023 wikiHow, Inc. All rights reserved. It has been so hot I didn't want to turn on my oven. It should easily slide through to the middle of the softened potato. Thanks for visiting. Washing your sweet potato before cooking is especially important if you also plan to eat the potatos skin. If youre cooking multiple sweet potatoes at once, add 2 minutes to the total cooking time for each potato. You could even serve this sweet version of a baked potato up as a desert if you like! wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Because sweet potatoes vary so much in size and weight, there's no one-size-fits-all time limit. Reheat them in a covered container to reduce the chances of a fire. If you buy through links on our site, we may earn a commission. Before microwaving, potato skins should be boiled to retain moisture and prevent them from exploding, as well as to make them easier to eat. Theres no hard and fast rule on how to serve a cooked sweet potato, after all! If you are cooking more than one potato, you will need to increase the cook time by 1 to 2 minutes for each potato. Cook the sweet potatoes in the microwave as directed above. We use cookies to make wikiHow great. wikiHow is where trusted research and expert knowledge come together. Letting the potato cool allows it to finish cookingand helps the flesh of the potato get fluffier before you eat it. This helps keep them from drying out in the microwave. Drizzle EVOO over the potatoes after they have been baked on a baking sheet. If you have an extra large and thicker round potato, it may take up to 10-12 minutes to cook. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. The answer depends on the size of the potato. All prices were accurate at the time of publishing. Preheat the oven to 425 degrees F/220 degrees C. Using a fork, poke holes in the sweet potatoes to create steam vents. Depending on how quickly you microwave it, it could take as little as five minutes. Check out our quick and simple recipe for perfect, baked Japanese sweet potatoes, great for an energizing and nutritious snack or healthy meal prep. Sweet potatoes and yams are different vegetables. Prick the potato all over with a paring knife. First, wash the sweet potatoes and then puncture them a few times with a fork. You can also let them cool, store in an airtight container, and snack on them throughout the week. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Sweet potatoes can be dried out in the microwave due to an excessive amount of cooking time. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Simply toss thinly sliced potatoes in olive oil, arrange on a dish, and microwave until lightly browned. "I usually buy those pre-wrapped in cellophane sweet potatoes that you nuke with the wrap on. Remove the sweet potatoes and serve immediately. Please leave a comment below or tag me on Instagram @cookathomemom. Use a clean sponge or vegetable brush to scrub 1 to 2 sweet potatoes thoroughly under running water Pierce with a knife or fork. References It is far more convenient to microwave sweet potatoes than it is to cook them directly. 4. It's the best of both worlds. our process. You can test for doneness by poking a sweet potato with a knife. Its a no-brainer that youll be fine. Glenn Carreau is a wikiHow Staff Writer, currently based in Los Angeles. (Just don't bother boiling it!). To reheat them, place them directly on the oven rack in a 325F oven until warmed through, or microwave until warm. Prick each potato four or five times all over with a paring knife or fork to allow steam to escape. As a result, a botulism infection is more likely. Cut sweet potatoes into thin slices and spread them on a baking sheet. Instead of cooking them, you can microwave them several times so you dont waste time. Be sure to protect your hands when removing the hot plate. This method is great if you want oven-crisp potato skins in less than half the normal cooking time! Scrub the potato to remove all dirt since the skin will be left on for After turning over the potato, microwave it for 5 minutes more. When Im on the go, the best thing to do is eat baked sweet potatoes on a weeknight. In order to crisp the skin of a microwave-baked potato, these steps must be followed. A sweet potato can be cooked in the microwave in just a few minutes. Keep reading the article for more tips about what you can use as toppings for your sweet potato! The easiest and fastest way to make soft, moist sweet potatoes! Place on a microwave-safe plate. If the texture is still firm, return to the microwave for a minute or two more to get the texture back to normal. By using our site, you agree to our. If youre looking for a quick, healthy potato dish, the information in this article is extremely useful. Use a fork to pierce five sets of holes throughout each sweet potato. Reheat in the microwave or in the oven. We independently select these productsif you buy from one of our links, we may earn a commission. Various online calculators also provide different results, depending on their sources. Microwaving 4 potatoes: To prepare 4 potatoes, microwave for 12 minutes. Factors such as brands purchased, natural variations in fresh ingredients, etc. Place the potatoes in a microwave-safe dish and microwave for a few minutes. Avoid those that are soft or have any signs of mold. The wikiHow Video Team also followed the article's instructions and verified that they work. Jennifer Causey; Food Stylist: Torie Cox; Prop Stylist: Claire Spollen, Photography: Caitlin Bensel, Food Styling: Rishon Hanners, Photo: Alison Miksch; Styling: Buffy Hargett Miller, Photo: Linda Pugliese; Prop Styling: Kay E. Clarke; Food Styling: Torie Cox, Greg Dupree; Food Styling: Chelsea Zimmer; Prop Styling: Ginny Branch, 49 Versatile and Quick Potato Side Dishes for Dinner Tonight, 50+ Vegetarian Thanksgiving Recipes That Might Make You Forget About Turkey Altogether, 37 Sweet Potato Recipes for Thanksgiving and Beyond, 90 Thanksgiving Side Dishes That'll Steal The Show, What You Should Know About The Purple Sweet Potato, How To Make The Best Sweet Potato Pie Ever, The Best Potatoes For Making Mashed Potatoes, Sweet Potato Cake With Cream Cheese Frosting, You Might Be Storing Your Sweet Potatoes Wrong, 60 Potato Recipes To Carry You From Breakfast to Dinner. Larger sweet potatoes will take longer continue to microwave in 1-minute bursts as needed until the potatoes are cooked through. After being microwaved for 4 6 minutes, microwave the sweet potato on high for another 4 6 minutes, or until the potato is soft. Lay the wrapped potatoes on a microwave safe plate, Cook on high heat for 10 minutes for medium potatoes (follow time directions below). If you plan to serve the potatoes whole, rub the skin with olive oil and season with salt and pepper. There are plenty of reasons sweet potatoes are one of my favorite go-to vegetables! Here is an easy way to cook sweet potatoes in the microwave: Preheat your oven to 350 degrees Fahrenheit. Sweet potatoes, despite their lack of technicality, are a root vegetable with a lot of nutritional value and flavor. WebPlace the sweet potatoes on a dish that is safe for the microwave and cook them in the microwave for five to ten minutes, turning the potatoes halfway during the cooking Browse our entire collection of potato chip recipes. Try topping the salad with butter, Greek yogurt, or sour cream, or spread it out with cilantro lime dressing, tzatziki, chipotle sauce, pesto, guacamole, or a drizzle of tahini sauce. You can cook multiple potatoes in the microwave, but you may need to adjust the cook time. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Place the frozen potstickers in a pan with a lid flat down and cover with water for 8 to 12 minutes, until the water evaporated and the flat side of each potsticker is golden brown. Sweet potatoes are high in fiber and Vitamin C, making them a good source of nutrition in addition to being high in calories and carbohydrates. How to Cook Spaghetti Squash in the Microwave, Baked BBQ Chicken with Sweet Potato and Cranberries, How to Store Sweet Potatoes So They Last Longer. In fact, the shorter cook time will help the sweet potatoes retain more nutrients that are often lost in the long baking process. However, making them can be a time suck. As a result, you will be safe to eat it and it will be much easier to peel. For one sweet potato, microwave on 100 percent power for 5 minutes, rotating halfway through. Place it in the For a lighter fare, pair your sweet potato with something quick and tasty like yogurt or applesauce. There are 7 references cited in this article, which can be found at the bottom of the page. These creamy and caramelized roasted sweet potatoes are a staple in Japanese cuisine and even easier to make at home. to create the Japanese condiment known as, A bowl will need to be prepared for the mixture of water, sugar, and rice flour. Instead of a potato, serve a sweet potato instead to make a tasty and healthy side dish. Or top it off with. Enjoy! This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Place the potatoes in the oven, placing a rack 4 inches from the broiler element and heating them to high. Place the sweet potatoes on a microwave-safe plate and cook them on high for five minutes. If wikiHow has helped you, please consider a small contribution to support us in helping more readers like you. If potatoes are heated in the open during microwave cooking, a boiling point of the top of the oven may be enough to ignite them. Were committed to providing the world with free how-to resources, and even $1 helps us in our mission. Its no wonder that theyre a Japanese street food staple because theyre sweet, with a great aroma and filling too. If you are cooking multiple sweet potatoes in the microwave, increase the cook time by two to three minutes per potato. Do you have any suggestions for cubed potatoes? You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Some people find that cooking sweet potatoes in the microwave results in a less than desirable texture, while others dont mind it. 2. Cooking whole sweet potatoes in a microwave oven is the most convenient, easiest, and quickest way to do so. For each potato, microwave for 15-16 minutes. If desired, rub the potatoes with olive oil, then sprinkle with kosher salt and black pepper. WebPlace the sweet potatoes in a microwave-safe dish with a small amount of water. As an Amazon Associate, I earn from qualifying purchases. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. I'm Huy! Heres the very best way to do it, so that you can dig into your tender, steaming sweet potato ASAP. If you want the best results, peel and cut the potato into pieces that are fresh and unpeeled. There is some debate in the family on this topic. Broil until the skin is dry and crisp, about 6 minutes. Some people believe that cooking food in the microwave destroys all of its nutrients, which is simply not the case. My skin is crispy, puffy, and caramelized, as well as puffy. Theyre super satisfying, and are closer in flavor and texture to a standard white potato. When in doubt, its best to err on the side of undercooking, as an overcooked potato may burn or explode in the microwave. Halfway through the cook time, rotate the potatobe careful, it will be hot. The nutritional and healthy complex carbohydrate found in baked sweet potatoes is a versatile and delicious addition to your diet. They last for a few days in the fridge and I like to microwave them in a damp paper towel to reheat them quickly. However, in America there are many grocery stores that mislabel yams and sweet potatoes so thats where the confusion comes from. Once they are cooked, you can enjoy them as is, or top them with your favorite toppings. Get our best recipes, grocery finds, and clever kitchen tips delivered to your inbox. Patty lives in Atlanta with her husband and two children. Place the potato on a microwave-safe plate and cook on high for 4-5 minutes, or until the potato is soft. Keep Your Sweet Potato Vines Alive Through The Cold Winter Months! ", potatoes and wanted to cook them in the microwave. Continue to microwave the potatoes in 1-minute bursts until they have become cooked through, and you should be able to see doneness. For example, youd cook 2 potatoes for 7 minutes total, 3 potatoes for 9 minutes, and so on. When microwaving sweet potatoes, place them on a paper towel to prevent them from becoming soggy. Add two minutes for each additional potato. Clean and lightly scrub the sweet potatoes under running water to clean them. She has nearly 7 years experience writing news and lifestyle content. Your email address will not be published. You can serve a delicious side dish in minutes if you pierce the potatoes and flip them over. For large, 7 . In general, it takes five minutes to cook one sweet potato in the microwave, and add two minutes in the microwave for each additional potato. Serve the potatoes. There are a few different ways to cook a Japanese sweet potato in the microwave. Use a knife to split the potatoes lengthwise, then fluff the flesh with a fork. Id love to hear about your experience making this recipe! 1) Preparing the inner pot of the rice cooker 00:56. Slice the potato lengthwise and serve with butter, salt, pepper, and/or brown sugar as desired. Reheat the potatoes in a covered container to their original temperature. Even after loading, they still come out soft and fluffy, making them ideal for toppings. Subscribe to my newsletter! Check for crispness. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Last Updated: December 3, 2022 If you want the crisp skin of an oven-baked sweet potato, slide the cooked potatoes under the broiler until the skin is dry and crisp. While this isnt a particularly complex recipe, I wanted to talk about how we enjoy Japanese sweet potatoes and the different things you can do with them! About Me. If youre planning to serve the potatoes whole, youll also want to season the skins with olive oil, salt, and pepper. Using microwaves is an excellent way to quickly cook potatoes, as well as an excellent way to use up leftover food. Can You Cook Sweet Potatoes in the Microwave? Wash your sweet potato thoroughly before cooking. Just a couple per side are needed, as you dont want too much moisture to escape, which can actually slow down the cooking time. Of course, all sweet potatoes are incredibly healthy, but the clearest difference between a Japanese sweet potato and a standard sweet potato is the color. One way is to pierce the potato a few times with a fork, then wrap it in a damp paper towel. Place the potatoes on a rimmed baking sheet and gently squeeze the sides to get them just right. Whats great about using these denser and starchier sweet potatoes is that they cook to a creamy consistency and can be roasted at high temperatures. How to Cook Sweet Potatoes in the Instant Pot, Butter, olive oil, and seasoning, to taste. Potato peels that have been microwaved unevenly will appear hard and lumpy in some places while becoming soft in others. It is always possible to make simple meals with a little salt and pepper. Place potatoes in a microwave safe dish and microwave for about 8 minutes, until they are soft but not falling apart. Optional: Rub with olive oil, salt, and pepper. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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